TriYoga® Classes in Sebastopol, CA
This is a wonderful opportunity to deepen one's
understanding of this method and experience the inner flow
through a regular practice. Classes include pranayama, mudra,
postures, flows and a closing meditation. Through a systematic
approach, physical and mental tensions dissolve, strength
and flexibility increase and a peaceful state of mind is attained.
Please see schedule below for a class that's right for you.
New!!! Teen Yoga Class for Girls, 14-18
Sep. 8 - Oct. 27
Mondays, 4:00-5:00 pm
Cost: $96
See Class Description
TriYoga Intensives & Workshops
The TriYoga Intensives allows one to immerse inthe
depth and the beauty of this practice through an extended
session that truly becomes timeless and limitless.
April 25-27, State College, PA
TriYoga Workshop
PranaVidya, TriYoga Flows Level 1-2
For registration call: 814-364-2435
May 10, Level 2-3 Immersion, Free the
Hips
1:00-4:30
$45 ($50 at the door)
Blue Haven Studio, Sebastopol
June (date TBA), Level 2-3 Immersion,
Free the Spine
1:00-4:30
$45 ($50 at the door)
Blue Haven Studio, Sebastopol
August 23-26
Northern California Women's Herbal Symposium
Daily Classes
Private Sessions
In a private yoga session with Kashi,
individual needs are addressed. Through the TriYoga practice,
guidance is given in developing a daily practice, support
in moving through old patterns and resistance to release blocks
in body and mind. The session will be designed to your particular
needs and could include TriYoga flows and postures, breathing
practices, concentration and meditation techniques. Some students
have a regular private practice, while others may take a private
session, as a support to the group sessions, periodically
for refinements and to deepen understanding.
TriYoga® Teacher Training/Basics Immersion
Five Month Program Begins February
For students wanting to deepen their practice as
well as for those wanting to teach.
Feb. 29-March 2, Series 1- Earth
April 4-6, Series 2- Water
May 2-4, Series 3- Fire
June 13-15, Series 4- Air
July 18-20, Series 5 - Ether
Details will be up on website soon - please check back! Also
can contact Kashi:
To Register call 707-318-6538
Kashi's Schedule |
Blue
Haven Studio of the Arts
7151 Wilton Avenue
(near High St.) Suite 103 (parking at Rite Aid)
Sebastopol Physical Therapy and Pilates Studio
in the lovely Krishna Blue Yoga Studio
100 Pleasant Hill Avenue, N.
(on the corner of Pleasant Hill and Bodega Hwy.)
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Monday
Blue
Haven
3:00-4:00
pm, Teen Girls Yoga
(Sep. 8 - Oct. 27)
Wednesday
Blue
Haven
12:00-2:00
pm , Level 2
Blue Haven
6:00-7:30
pm, Level 1
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Thursday
Krishna
Blue
7:00-9:00
pm , Level 2
Friday
Blue
Haven
9:00-10:30 am, Level 1
Saturday
Blue
Haven
10:00-11:30 am,
Basics
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Studying
yoga with Kashi was for me a transformational experience
physically and spiritually. With her profound knowledge
of the whys and hows of the human body and her humble
devotion to yoga honed from years of her own practice,
Kashi guided me through flowing movements so intuitive
that my body seemed to be remembering them. She is a graceful
and gentle woman who lives, as she believes. I will always
treasure the time I spent in her healing presence.
Kathy Bates Actor/Director
more
testimonials
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